New and updated edition! Pilates Reformer - digital book

The Pilates Exercises for Teachers book is a comprehensive and detailed guide to all Pilates exercises, it includes pictures and detailed explanations for each exercise. The book helps Pilates teachers take their students to the next level and provide them with more professional and detailed guidance. It is intended for Pilates teachers of all levels, from beginners to advanced, and also contains advanced exercises for students looking for the next challenge. This is an essential product for any Pilates teacher and anyone interested in becoming a Pilates expert, and will certainly improve your ability to teach and guide students in a more professional and detailed way.

 Inside awaits you:
 ✔ A full and rich repertoire of mat exercises and devices.
 ✔ Accurate breakdown of each exercise – correct placement, emphasis, corrections and adjustments.
 ✔ Unique adjustments for all populations – from beginners to advanced, pregnant women and rehabilitation.
 ✔ Professional language with images, ideas for guidance, and practical tools that will make you an inspiring teacher.
 The uniqueness of the book lies in the method I developed – a combination of precise physical work with an emotional and conscious connection. This way, each exercise becomes an opportunity not only to improve posture and strength, but also to touch the soul, create inner peace, and strengthen the sense of value and presence.

 This book is much more than a guide – it is a way of teaching with a holistic approach that brings results and empowers both the teacher and the trainees. Not just another exercise book, but an essential and comprehensive tool that will accompany you in every lesson.

 *The digital book is a secure file that is password-protected for each user. After purchase, you will receive an additional email (in addition to the receipt) with the file and the password in the email to open it.